Lifestyle – MASSY ARIAS EXPLAINS HOW MAKING FITNESS A LIFESTYLE SAVED HER LIFE

47
8

Fitness expert, health coach and certified personal trainer, Massy Arias, takes us through a high intensity workout with sleds and battle ropes wile revealing how making fitness a lifestyle became the true remedy to her chronic depression.

Subscribe to Complex on YouTube: https://goo.gl/43ac5w
Check out more of Complex here:
http://www.complex.com

https://www.facebook.com/complex
http://instagram.com/complex
https://plus.google.com/+complex/

COMPLEX is a community of creators and curators, armed with the Internet, committed to surfacing and sharing the voices and conversations that define our new America. Our videos exemplify convergence culture, exploring topics that include music, sneakers, style, sports and pop culture through original shows and Complex News segments. Featuring your favorite celebrities, authoritative commentary, and a unique voice, our videos make culture pop.

source

47 COMMENTS

  1. i see a lot of negative comments on Massy, if you follow her on social media you'd know she's actually a true fitness expert who has her own programs & is extremely positive. smh the hate & ignorance is real !

  2. This bitch was working out until she was 39 weeks pregnant? That's 9 and a half months… I'm surprised this kid didn't come out looking like Sloth from the goonies.

  3. I love how everyone is talking shit about her when shes the only legit, personal trailer/fitness expert that has appeared on this series… all the rest were ig models…

  4. Massy u are the best and I totally relate. Keep being the best you possible and that instrument to propel women and men to become the best version of themselves in a healthy realistic balanced way. Female power, strength and blessing pour forth to you

LEAVE A REPLY

Please enter your comment!
Please enter your name here