‘Cause you believe that aging is inevitable but getting old is a choice! Weekly videos to help people over 40 remain fit and healthy.
What will you find on Age Well with CJ?
FRIDAY–How to Play Better Pickleball (my newest addiction)
WEDNESDAY-Weight Management (my oldest addiction)
Coming in by Mid August ****Weekly Live Show****dedicated to those of you who want to optimize your health and well being!
Again welcome! Together we can Train Smart, Live Bold, Age Well